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About Tania

Tania believes that yoga is for everybody. In her gentle classes, perfect for beginners and those with a beginner’s mind, students will move and breathe to nourish the body, mind and spirit. Her warm and welcoming classes will leave you feeling peaceful, centered and grounded. There is never any flexibility or experience required!

Tania (she/her) is an RYT 500 hour registered yoga teacher with Yoga Alliance. Her studies have included Vinyasa, Hatha, Kundalini, Yin, Chair yoga and Mindfulness. She is a proud student of Yoga Farm Ithaca.

Tania, M.Ed., is a wife and mother of three young adults/teens and a former school teacher. She is honored and humbled to be able to share the gifts of yoga with you.